Fitness Session
Sat, 01 Feb
|Merryland Park
Ladies and kids, come and be part of an energizing Healthy Fitness & Mind Session this Saturday! 🌿💪 Led by our professional fitness trainer, this session is designed to boost your physical well-being while promoting a positive and balanced mindset.
Time & Location
01 Feb 2025, 8:00 am – 9:00 am
Merryland Park, Merrylands NSW 2160, Australia
About the Event
Sam has been dedicated to sharing his knowledge and expertise with young athletes across various sports, including rugby league, rugby union, soccer, cricket, and athletics. My focus is on enhancing their running biomechanics, body posture, speed, agility, power, and overall fitness. Sam has had the privilege of training athletes from St. Augusta, St. Paul, Pittwater House, Manly Marlins, Narraweena Hawks, and Allambie Jets rugby teams. Additionally, during the cricket off-season, He worked with athletes from Star Cricket Academy in Hornsby, helping them maintain peak performance and physical conditioning.